Simon shared that his daily diet consists of a green smoothie and no-sugar Alpen, with tea and oat milk for breakfast, followed by a lunch of grilled tomatoes and soup. READ: Amanda Holden reveals Simon Cowell's family relocation plans - report, "I did see a doctor in Harley Street. So he sent me a list of things I can't eat, and that included red meat, dairy, sugar and gluten. The television personality looked ripped and jacked in the new photos that surfaced on social media. They think I fainted because I had low blood pressure and so I have got to take good care of myself to sort that out. Simon decided to make changes in his diet. As part of his big dietary overhaul, Cowell says he also ditched dairy, wheat, and sugar. Hearst Magazine Media, Inc. All Rights Reserved. Simon Cowell credits his weight loss to veganism Frazer Harrison/Getty Images When Simon Cowell debuted his new look in 2019, rumors began to fly regarding how he'd achieved his 20-pound weight loss . This Is How Simon Cowell Lost So Much Weight - NickiSwift.com The Simon Cowell weight loss journey is truly inspiring. He also ate a lot of vegetables and salads. Picture: Getty How much weight has Simon Cowell lost? How Does Alani Nu Fat Burner Work - Secretariado Ejecutivo Del Sistema Sometimes it would be 8 am and he would still be awake like a vampire. You have to stick to a routine. Here's How Much Simon Cowell Earned In 'AGT,' 'American Idol' He added: "I was concerned how [Eric] was going to cope with all of this. Simon Cowell height is 58 and his weight is around 132 lbs. This Is How Simon Cowell Lost So Much Weight Before His Accident How Much Does Simon Cowell Weigh? 3.9.68.238 In 2022, he weighs about 132 lbs or 60 Kgs. How did Simon Cowell loose weight? The 60-year-old has lost a lot of weight after a health scare made him switch to a vegan diet. From that moment on, Cowell vowed to take better care of himself. He stayed up instead of sleeping at night. He cut dairy, gluten, and sugar. You have to be careful because some fruit can have more sugar than a can of Coke., Cowell said his girlfriend Lauren Silverman has been supportive of his dietary changes. While he hasn't commented on that specifically, he has been open about his decisions to improve his health. Simon Cowell, 60, Goes Shirtless & Shows Off Ripped Body After 20 Lb. WATCH: Find out how Simon Cowell picked up his e-bike injury. Simon Cowell's super strict weight loss secret will surprise you | HELLO! Simon Cowell Weight Loss Surgery Or Diet - Everything You Need To Know Simon has lost 4st (60lbs) after embarking on a health and fitness regime. It was a huge shock," he said to .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}The Sun in 2017. Simon realized he fell from low blood pressure. Sister Wives Fans Think Meri Brown Is Going Overboard How? But keep in mind, that everyone is different and what worked for Simon might not work for you. It was quite a surprise and departure from Simons usual curmudgeon-like appearance, which was made famous for American audiences on the seriesAmerican Idol. Q. Cowell started witnessing changes in his body within the first month itself. All you need to know about the BGT star's child, Simon previously revealed that he has cut out red meat, dairy, sugar, bread and gluten from his diet. Whenever he drinks, he is sensible about the amount and it has helped him stay in shape. Simon Cowell lost 60 pounds The entertainment manager shocked fans when he lost 60 pounds. He said that he would often be up at night like a vampire.. Simon's net worth had been $600 Million as per CelebrityNetWorth.com. He not only felt better but also looked better. ", Simon's lifestyle overhaul was inspired after his health scare in 2017 when he fell down the stairs at his London home due to low blood pressure. With the new series of Britain's Got Talent launching on Saturday, Simon Cowell is set to be a firm fixture on our screens once more, and he's looking slimmer than ever. Thats all Ive eaten all my life, he said. Simon Cowell Reveals the Secret to His 20 Pound Weight Loss - Men's Health This content is imported from youTube. After all, I am a dad and have more responsibility than ever.". In a recent interview, Cowell revealed that he did indeed lose about 20 pounds in an effort to be healthier. Amanda Holden reveals Simon Cowell's family relocation plans - report, Simon Cowell's mammoth London home where he recovered from bike crash, Dawn French debuts makeover and hair transformation fans react, Sarah Ferguson's hypnotherapist shares royally-approved weight loss tips, Simon Cowell addresses 'facelift' after unrecognisable appearance sparks huge reaction, MAFS' Alessandra Rampolla's 60kg weight loss transformation: before and after, Gardeners' World host Monty Don, 67, shares health concerns, Gardeners' World star Adam Frost's past 'turmoil' amid depression and illness, Princess Kate's appearance sparks speculation among fans, Ed Sheeran caught Covid seven times amid wife Cherry's tumour battle. "I'm not a big eater," he told The Sun. "Sometimes we get a reminder that were not invincible and this was certainly mine. He now plans to release a cookbook titled Its not that difficult inspired by his 60 lbs weight loss. After all, I am a dad and have more responsibility than ever.. Performance & security by Cloudflare. At his heaviest, he weighed 200 pounds/90 kg. But the decision was spurred on for a very particular, and personal, reason.