I will support and listen with empathy and respect. I understand there are times we all need some support to overcome the challenges life throws at us. Louise Shepherd - Clear Clouds Counselling, CBT Psychotherapy Joanna Torzewska, MSc, MBABCP, LiveMoreWorryLessCounsellingAndCBTServices, The Little Place of Light Counselling & CBT. When I first started therapy I was sceptical it would work - I had resigned my problems to be unsolvable. Please search by surname or membership number, choosing the relevant practice area from the drop down menu (e.g. Therefore, I am available for a consultation, free of charge, lasting up to half an hour, either in a virtual 'Zoom Room', or on the telephone.The consultation could provide an opportunity to check anything out, or ask any questions about counselling, or what you might expect from the counselling process. Proudly created withWix.com. As a Counselling Psychologist I have a training which has focused on both the evidence base of psychology and the supportive nature of the counselling relationship. Psychologist, DCounsPsych, HCPC - Couns. Cognitive Behaviour Therapist & Counsellor in Glasgow Central and on-line. Anxiety, weight loss, stress, smoking, phobias, driving test and exam nerves, sleep problems, public speaking, confidence and self-esteem, alcohol, pain relief, habit change. There are many approaches to wellness and treatments for various psychological issues. If you are coming to counselling/therapy through your Employee Assistance Programme (run by your work), have been sent by an insurance company and have agreed with your private health insurers, then it is likely that you will not be required to pay. Employers, members of the public and other interested parties can check the accreditation status of a practitioner here. Find out more about Cognitive Behavioural Therapy CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to depression. Only had one major PTSD attack in ten years, sadly it was here not long ago after I got back. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. There would be no obligation to book a follow-on service.E-mail me here at Counselling-Glasgow to request a consultation. Cognitive Behavioural Therapy, Glasgow | Spire Counselling & Psychotherapy . Southside Counselling and Therapy Centre . To navigate between locations within the same country, enter a new city or postcode into the search bar. I often felt like that until I turned to a therapist for some support and guidance along the way. Follow Glasgow Cognitive Therapy Centre on Facebook, 2nd Floor, Rothesay House, 134 Douglas Street, COSCA Certificate in Counselling Supervision, www.glasgowcognitivetherapycentre.com/personal-therapy/, National Institute of Clinical Excellence, Therapy Sessions at Glasgow Cognitive Therapy Centre, Directions to Glasgow Cognitive Therapy Centre. Cost of Course Then imagine, If someone said "aha, I get you! I believe that each person is different, so I dont judge you or your feelings and I do not use labels or put expectations on you. You will find ind out more about our courses and therapy services first hand in an informal setting. In many countries, psychologists have earned a doctoral degree. Work through a self-help guide that uses cognitive behavioural therapy (CBT) and expert advice to manage sleep problems. Dot also has extensive experience working with people who have eating problems (anorexia, bulimia, binge-eating disorder). At these times, many people find it helpful to explore how they are feeling with somebody else. Glasgow Team Glasgow Team Our Team The Clinical Director of The Purple House Clinic in Glasgow is Consultant Clinical Psychologist, Dr Michelle Muniz, who is supported closely by the clinic's Management Team and Administrators. Psychology and Counselling Services at First Psychology Glasgow Welcome to our Glasgow psychology and counselling centre where our experienced team of professionals offer a wide range of services including: Our centres are located in Glasgow's city centre, within easy reach of other areas of Glasgow as well as Lanarkshire, Dunbartonshire, Falkirk, Stirlingshire, Renfrewshire, Inverclyde, Paisley and Ayrshire. Cognitive Behavioural Therapy (CBT) for Addiction | Priory E-mail Link to Counselling in Glasgow. Each CBT training course is delivered over one full weekend each month or one day per week, with all Glasgow based counselling courses. Using a combination of personal life experience, training and a wide range of client work, I can help you to explore any issues you may be suffering with such as anxiety, depression or stress. State . CBT Search Results - British Association for Behavioural and Cognitive She has worked with people experiencing complex and chronic mental health problems, including childhood trauma, interpersonal difficulties, hearing voices, difficulties with emotional regulation, self-harm and suicidal thoughts. There are some links to external sites that may assist as well. It may be very confusing. I regularly have free time during the day in my practice, so if you are seeking a counsellor or CBT therapist in Central Glasgow, feel free to contact me to arrange a time to drop in to meet, for free, for up to half an hour. Course Location. Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. However, counselling offers a beautiful and safe space with no judgement. ONEBRIGHT 3.7. Effects of the PandemicAs we are 'moving forward' through COVID, it is not uncommon to feel a range of emotions about it. I offer to meet you wherever and however you are in your life right now. NO HARD FEELINGS - FEEL IT, FACE IT, THRIVE, of our clients would recommend the service to a friend. . Our highly skilled team at Wellbeing are based in the South of Glasgow. Enrol in a class on a particular day and the class thereafter is 9:30am-5pm on the same day each week for the remainder of the year. It is important that you feel comfortable with whoever you choose as your counsellor. I hold a space where you feel safe to process the struggles within your internal world. CBT is a clinically proven treatment for a number of different mental health concerns such as anxiety, depression, phobias, OCD, eating disorders, addictions and self-esteem. I am an Accredited Counselling Psychologist with experience of working in the NHS supporting people with a range of chronic difficulties including depression, anxiety, low self-esteem, relationship difficulties, trauma and more. The Scottish Qualifications Authority, or SQA, is a public body sponsored by the Scottish Government responsible for the development, accreditation, assessment and certification of qualifications. Alcohol & Substance Misuse, Anger Issues, Anxiety/Panic, Depression, Obsessive Compulsive Disorders, Occupational Issues, Personality Disorders, Relationships, Self Harm, Sexual Abuse, Trauma CBT Courses in Glasgow | Act Counselling and CBT Services At Spire, we will always provide a safe, non-judgemental space where you will be listened to, and where we can explore and help manage your difficulties. Karen Cleland Cognitive Behavioural Therapist. - Home How CBT works The following refinement criteria are currently active click one to remove it: Experience and Specialisations Find out more about Cognitive Behavioural Therapy. Effectiveness of cognitive-behavioural therapy: a protocol for an The Spark Counselling is a COSCA approved counselling provider offering couple, marriage, individual and family counselling. It aims to change negative thoughts and beliefs you may have that can affect how you feel and behave. The decision to seek CBT also depends on the condition youre treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders. Accreditation Terms of Use / Dr Fiona Murray, Wellbeing 2020. Counsellor in Central Glasgow | Counselling & CBT for Glasgow City Centre What is PTSD and Complex PTSD? Maybe your struggling with anxiety, depression or bereavement; with relationships in your personal life or at work; with alcohol, drugs or a challenging behaviour; just feeling sad and wondering where your life is going: or are worried about your sexuality and would like to talk to someone who is not there to judge. Therefore, by collaborating together and combining some of my skills with each client's goals, positive change happens. Jacqui Burns. Cognitive behavioral therapy, or CBT, illuminates the links between thoughts, emotions, and behaviors. From there we would make a plan to address your difficulties, and work together on this in sessions, but you might also expect some between session work. Get in Touch Today Glasgow Team - Psychologists, Psychiatrists, Therapy - Purple House Clinic Linda HardyCounsellor and Cognitive Behaviour Therapist Working in Glasgow City Centre & On-line. I have worked with a variety of difficulties including, but not limited to, anxiety, depression, OCD, Post Traumatic Stress Disorder and Complex Post Traumatic Stress Disorder. Getting the right help is important and can teach you how to live a fulfilling life. Professor Ewan Gillon, Counselling Psychologist and Clinical Director. By talking things through . Please see dates and timetable below for further information on . I know that many of us feel a degree of trepidation right now, and if you do too, then it is quite normal and natural.If you have any concerns about booking an in-person appointment, please do not hesitate to contact me to ask anything at all about the safeguards that I have in place..Click here to read my COVID safeguarding policy. Hello, my name is Gill and I am the founder of Chattering Minds Therapy. My name is Linda Hardy. You can self-refer and we can normally arrange your first consultation within a few days. 2023 First Psychology Glasgow | Legal Information | Contact Us | Media | Links |Join Us, Services for organisations and businesses. Feel free to engage, comment or share anything featured there. to adolescents, as a parent, retirement), adjustment to ill health (e.g. Counselling and psychotherapy can provide a safe, confidential and supportive space for you to bring any problems that you are having and explore difficult thoughts and feelings. Glasgow Counselling and CBT Centre Scotland Nestled in the heart of the City Centre, Glasgow Counselling and CBT Centre offers a calm, safe place for you to work through issues and problems with a professional. One day per week in Glasgow. Accreditation We have worked with many different people and presenting issues over the years. Online Therapy available amid COVID-19 Concerns. I am a Counselling Psychologist with years of experience of working with individuals collaboratively to increase understanding of the presenting problem, set therapeutic goals and select appropriate therapeutic modalities to help you improve your psychological well-being. Is it stopping you enjoying things, or doing the things you'd like to do? I now feel so much more relaxed and confident in situations which previously would cause me anxiety. I believe that compassion and kindness are key for a person to heal emotionally and make progress to reach their goals. Ideally, I am looking for clients that feel "stuck", or have issues with past trauma, phobias and anxiety in which nothing seems to be working for them. It often lasts between 6-20 sessions, which normally start with weekly meetings and then gradually reduce in frequency as things improve. Sleep problems and insomnia self-help guide | NHS inform Centre of Therapy 10 years 8 months . CBT is a flexible, adaptable treatment tool that has been used successfully in addiction programmes all around the world.