As a study suggests feeding with lemon polyphenols suppresses body fat accumulation and body weight gain. Remove the pineapple peel and cut both cucumber and the pineapple into pieces, put them in the blender and add your cup of water and blend it..pour in a cup and enjoy. You may add ginger or garlic for your fancy and taste. My entire family are really trying to eat healthy and detox ourselves and its proven to be especially hard when we get a craving, but youre recipes definitely help. Smoothies are an easy way to load up on foods that are high in antioxidants. Yay! As you can see, for this weight-loss juice, we mainly use veggies and try to keep the sugars low, and that's precisely what this pineapple cucumber, lemon ginger juice weight-loss recipe does! PINEAPPLE GINGER CUCUMBER LEMON DETOX RECIPES - Stevehacks In that case, you can easily enjoy the pineapple cucumber ginger smoothie benefits by blending all the ingredients in a high-speed blender. Go grab a cucumber and lets put half of it in a smoothie, and the other half on our face, shall we? A post on social media claims that you can lose 7 pounds in a week by drinking a juice made with Cucumber, lemon, ginger, and pineapple twice a day. Quite delicious and refreshing! After juicing everything but the reserved,stir the pineapple cucumber juice and taste for tartness. Its super helpful for us and other readers. Pineapple cucumber ginger smoothie benefits - Nigerian Health Blog Sounds so detoxifying and delicious! Notify me of followup comments via e-mail. :). We use a Slow Masticating Juicer that has become our juicing companion. Required fields are marked *. I was really sceptical it Ive never had a green smoothie taste so good! This smoothie recipe calls for English cucumbers, which are less bitter and have a thinner skin than your standard cucumber. ITS SO YUMMY. Thanks for the lovely review, Shannon! As a cherry on top, you will consume all the fiber and keep the satiety for longer. This was the best smoothie I have had. This was a refreshing and delicious change in my routine. If you try this smoothie, let us know what you think! Cheers! Thanks so much for your kind words, Phyll! Perfect for the summertime! Lemons are potent antioxidants and immune boosters and are known for their alkalizing and detoxifying properties. What Is The Benefit Of Cucumber And Pineapple Smoothie This juice was designed with low-calorie vegetables and fruits low in sugar, and each ingredient was chosen given its weight-loss properties, backed by clinical studies. Thanks Minimalist!! See this post-workout smoothie and spinach smoothie with bananas for a plant-protein-powered smoothie. Were so glad you enjoyed it, Heather! OkHOW did I never think of adding cucumber to smoothies before?! Harvard School of Public Health: Vegetables and Fruits - What Should You Eat. This smoothie recipe easily serves 3 - 4 people, but you can either halve the recipe or store leftovers in the fridge. My kids found the lime flavour too strong so they didnt want to finish it. This smoothie was inspired by our pineapple banana spinach smoothie and the cucumber pineapple juice recipe, just made into a creamy smoothie using our homemade almond milk, and ripe pear, plus all the fruits and veggies' pulp to keep us fuller for longer. Delicious! I made this for breakfast this morning. Im not a huge fan of cucumbers but I am drowning in them from my weekly farm box. This was fantastic! It's a great healthy snack or breakfast. Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Ingredients pineapple cucumber 2 celery stalks 2 kiwis 1 piece (about thumb size) ginger lemon and/or lime, juice from it I made this three times because I was so determined to get it right! Garnish with a celery stalk or a basil sprig. We had it later chilled out for dinner a few moments ago. The main character in our book this month was always eating cucumbers and drinking cucumber juice, so this was a fun refreshment and didnt derail everyones January health goals! Coarsely chop the ingredients with a sharp knife so they fit the Juicer's shut, and then slowly start adding the chunks and pressing down the shut with the tamper. We sometimes take for granted that we have years (or decades) of cooking experience that the average visitor may not. I love anything with pineapple in it. I am wishing I had a cucumber on hand so that make this right now for my snack! Absolutely wonderful smoothie. Blend on high until thoroughly smooth. Make sure you check the juicer's instructions before starting, as many juicers have different working mechanisms. I also omitted the water and used extra milk (coconut/amond blend) to use up the last bit I had. Ooh- love those additions! I love the fresh flavors of the cucumber with the pineapple as well! . Truly, light and refreshing as noted. Absolutely delicious! Suppose you feel like enjoying this juice's flavors in a smoothie. My pineapple wasnt frozen, but my cucumber was. pick-me-up drink for the late afternoons. While there's no magic cucumber and pineapple detox or pineapple-cucumber-ginger juice for weight loss, incorporating these plants into a balanced diet and active lifestyle can certainly support your efforts to lose weight here's why. Cucumber Pineapple Juice - I Can You Can Vegan Thanks so much for sharing! Just be careful not to add too much as it can easily overpower the smoothie start with just a 1/4 inch knob. Drinking Detox Drinks are one of the best ways to stay healthy, and fit. Taste and adjust flavor as needed, adding more lime juice or zest for acidity/brightness, banana or pineapple for sweetness, coconut milk for creaminess, and greens for more intense green color. Next time, would you mind leaving a rating with your review? Use fresh leaves (not the dried herbs) for best flavour and freshness in your drink. Punch smoothie until smooth. This is my current favorite smoothie! Pineapple and Cucumber Smoothie for Weight Loss Thanks! This was delicious. Cucumbers aid in weight loss, and parsley is a diuretic that also helps reduce bloating. I cant wait to make it again! Thanks so much for sharing! Coconut water/milk can be substituted for plain water/milk if desired. Pineapple, Spinach and Ginger Super Detox Smoothie - La Bella Vita Cucina The perfect light smoothie to go with our light lunch today. Cucumber juice recipes are usually very light and refreshing. Is Celery Juice Better for You Than Whole Celery? I even add cucumber and some chia seed . Slow Masticating Juicer has become an indispensable appliance in the kitchen. Cucumber is mostly water so you can add lots of it without worrying about too much green taste. The short answer is yes. Lemon Juice Lemon juice is something that can be added to any smoothie to give it a sweeter taste. Perfect summer time treat! Blend. Delicious Pineapple Ginger Kale Smoothie - The Travel Bite Can I make this in a Nutribullet instead of a juicer? Try our carrot ginger turmeric juice, carrot apple sweet potato juice, pineapple and ginger juice, and our frozen spinach with ginger. In summary, a blend of these three nutritious ingredients may contribute to: The combination of these benefits is what makes this smoothie detoxifying or cleansing. Delicious and refreshingPineapple waterwill help you with weight loss, joint pain, and swelling reduction and will boost the immune system. This is the perfect way to use them up! Read on: Spinach Apple and Kiwi Smoothie for Weight Loss and Red cabbage juicing . I had all ingredients on hand. Yes, coconut makes the smoothie extratropical, we are glad you liked that variation! I was looking for smoothies and recipes that are healthy while were stuck at home and this one was perfect for what we found in our last grocery store run! Notify me of followup comments via e-mail. Thanks for sharing! Divide in two cups. Hi Catherine! Just made one this morning and its so GD good that I want to cry.