x. I dont have heavy cream always on hand, could I switch out for sour cream? I made more sauce to have over fettuccine, I love this one of my favorites I 3x-4x the sauce to make it into a pasta with how tie noodles . Slowly add chicken broth, heavy cream, and Parmesan cheese and mix to combine until smooth while simmering for 2-3 minutes. Add garlic and cook 1 more minute. Place the chicken in the cream sauce, and put the skillet in the oven for 15 minutes, or until the chicken reaches an internal temperature of 165F. I will make again with another brand of tomatoes. Creamy Garlic Spinach Stuffed Chicken Breast (Keto, Low Carb) Cook the chicken in a little olive oil, in a skillet over medium heat. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. The method to make thiscreamy chicken recipe is pretty quick and easy: 1. Here are a few of my other favorite recipes with chicken. When you let the juices reflow into the meat when resting, the chicken breast keeps its moisture and tenderness. Remove chicken, put on a plate, and set aside. Absolutely loved this recipe, really delicious, I had it with fresh pasta and green beans. Make white wine sauce by adding butter, cream, chicken broth and white wine to the skillet breaking up the brown bits for added flavor. Saut until fragrant, about 30 seconds. 8 Easy Keto Chicken Casserole Recipes (Low Carb and Comforting!) Transfer to the slow cooker. This easy keto-friendly garlic parmesan chicken only takes half an hour to make. Very tasty. This website uses cookies to improve your experience while you navigate through the website. Great recipe, I made it the first time with the sun-dried tomatoes, but ended up picking them out. The whole dish is baked in the oven until the sauce is bubbly and thickened. 2. The entire Carbs content is 8g, fats are 19g, and protein content is 45g. Boneless chicken breasts are cut in small bites and deliciously seasoned before baked in the oven until tender! Contact - Broccoli Chicken Casserole with Cream Cheese and Mozzarella, Baked Four Cheese Garlic Spaghetti Squash, Grilled Honey Chili Lime Cilantro Chicken, Marinated Cucumber Salad with Creamy Dill Sauce, Chili Butternut Squash Soup with White Beans. Awesome dish. First time trying a dairy-free half and half and it was definitely a win! Leah, This is one of the tastiest and easiest recipes Ive made in a long time. Reheat the chicken gently in a skillet with a few drops of water to loosen the sauce. Reduce the heat in the skillet to medium and add in the minced garlic and tomato paste. Stir in sundried tomatoes. Get 6 issues for 9.99 + a copy of Good Food's Vegetarian Summer! Hence, its ideal to be consumed on a ketogenic dietary regimen. Saute for another 2 minutes before adding the mushrooms, mix well. One Skillet Keto Chicken with Bacon Mushroom Gravy This is DELICIOUS!! Enjoy! Add chicken breasts and cook for about 4 minutes on each side until browned. Place olive oil in a large skillet over medium-high heat. 35 min. This looks amazing! I have 4 kids and they absolutely loved it. This is by far my favourite keto recipe. Garnish with grated parmesan cheese, if so desired. Photo & recipe sharing policy - Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. If youre looking for even more dinner inspiration, dont miss thisKeto Chicken Skillet with Creamy Mushroom Bacon Sauce. I have made this recipe too many times to count. Are you new to low carb diets? 1 cup chicken broth 2 tablespoon sun-dried tomatoes 2 ounce cream cheese, softened 1/2 cup grated parmesan cheese 8 ounce spinach The Execution 1. I think next time I might add mushrooms. In fact, mayonnaise is the top condiment on Keto and low carb diets. Keto Chicken Stroganoff Low Carb with Jennifer Melt the butter in an oven-proof skillet over medium heat. Instant Pot Chicken Diane - 365 Days of Slow Cooking and Pressure Cooking The presented values are approximate and shouldn't be considered as accurate. I cut down on the sun dried tomatoes quite a bit because my husband isn't a fan of their flavor. 4 Boneless Skinless Chicken Breasts 2 tbsp Olive Oil 1/2 Jalapeno deseeded and finely chopped 1 cup Salsa Verde 1/2 cup Heavy Whipping Cream 1/2 cup Shredded Mexican Blend Cheese Instructions Heat the olive oil in a skillet over medium high heat on the stove. Make sure you choose a skillet or pan that can go from the stovetop to the oven! 21 Keto Chicken Breast Recipes With Heavy Cream Creamy Garlic Parmesan Mushroom Chicken 30 min Skinless chicken breasts, heavy cream, baby bella mushrooms, parmesan cheese, olive oil 4.955 Creamy Keto Tuscan Chicken 35 min Chicken breasts, sundried tomatoes, chicken broth, heavy cream, red pepper flakes 4.576 Creamy Garlic Chicken 30 min Terms of use - Garnish with 1 cup of grated parmesan and serve with pasta, couscous or bulgur. The family had it over pasta. Stir and cook until tender, often stirring (about 5 minutes). Will add some artichokes next time like one of the reviews mentioned. Return chicken to skillet and spoon sauce over the chicken breasts. Before cooking, allow chicken breasts to come to room temperature. Instead of stopping, cut straight through each chicken breast so you have two thin pieces from each breast. Sauce a little thin so will reduce liquid slightly next time. 2 lbs chicken breasts (3-4) 1/2 tsp salt 1/4 tsp pepper 2 cloves garlic, minced 1 teaspoon dried thyme 1/2 teaspoon red pepper flakes 3/4 cup chicken broth 1/2 cup heavy cream 2 oz sundried tomatoes, chopped 1/4 cup Parmesan cheese 1/4 cup fresh basil, chopped Instructions Preheat oven to 375F degrees. So my niece is allergic to mushrooms, any ideas for something else? When warm, add the chicken and cook in the skillet over medium heat for 2-3 minutes on both sides. Bake in a preheated oven for 20 minutes, then stir in some chopped baby spinach. To make the creamy garlic chicken breasts with mushrooms: Thoroughly season chicken breasts with salt, pepper, and 1/2 teaspoon oregano on both sides. Season chicken breasts with salt and pepper, and sear until golden (about 4 minutes per side). STEP 7: Stir in the peas. Add the chicken and cook until browned from all sides. Heat oil in an oven-safe 10" skillet over medium-high heat. Place the browned chicken back into the skillet and place it in the oven. It came out very flavorful. 1. Heat a pan over medium high heat. It was so good! Adjust seasoning with salt and pepper. Keto Baked Parmesan Crusted Chicken Recipe Instructions Preheat oven to 350 degrees. Creamy Garlic Chicken Breasts - Cafe Delites It elevates boring chicken breast and bland spinach into a dinner the entire family will love. A go-to for me-my family loves it! Based on a 2000 calorie diets daily values, one serving size of half kg chicken, the total calorie content is around 390-400 gm. How to Make Chicken & Cheese Bake. Try these keto chicken recipes chosen by a nutritionist to supply carbohydrate, fat and protein in amounts suitable for the ketogenic diet. Season chicken thighs with salt and pepper. Absolutely delicious! What kind of noodles would this be good with? Will definately be making this again soon. To use the sauce on other meals so what would be the nutritional facts for just the sauce??? Mushrooms: This recipe will work with just about any type of mushrooms. Season with salt and pepper to taste. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Green and Keto. Chicken will cook faster this way. Here are some tricks for cooking this juicy keto chicken recipe. Please read our, Plan your weekly meals instantly from anywhere on the web. Stir in the sun-dried tomatoes, Parmesan and spinach. Transfer everything to a baking dish (I used 9 x 13 which left plenty of room to add the spinach). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Keto Pumpkin Bacon Muffin with Coconut Flour. Add in the mushrooms and saute for 3 minutes. You can also make this keto-friendly by serving with cauliflower rice. I doubled the sauce and cut back on the garlic. Nutrition & Medical disclaimer - Absolutely wonderful recipe, and so versatile! I made a little more sauce and added sweet grape tomatoes. Its made all in one pan in under 30 minutes for quick prep and clean-up! Step 4: Add Keto Cream Cheese Chicken the softened butter to the skillet and stir in cream cheese until melted. Creamy Garlic Parmesan Chicken Breasts with Mushrooms - Eatwell101 I did not use heavy cream instead I used almond milk creamer. Keto Chicken Broccoli Casserole - That Low Carb Life Although it looks relatively simple in print, the ingredient amounts are perfect and create something spectacular. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). If youve made this recipe ahead of time and want to reheat the entire four servings, this is best done in the oven (350 degrees F for 7-8 minutes). Once the chicken was cooked I Cut it up and served over pasta. Serve the creamy chicken with spinach and parmesan sauce immediately, garnished with fresh chopped parsley. If you bake chicken breasts in the oven and for a crisp finish, turn the broiler mode on for 2 minutes to get these nice golden edges.